If you're not familiar with tomatillos, they look like little green tomatoes but they're actually a member of the gooseberry family. Because of this, they grow covered in a papery outer covering
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Monday, September 22, 2014
Salsa Verde
This is probably not the most traditional Salsa Verde recipe. I made it up on the fly, but I really love the fresh flavor and bright green color. It's delicious eaten with tortilla chips, or you pour it over pork roast or chicken.
If you're not familiar with tomatillos, they look like little green tomatoes but they're actually a member of the gooseberry family. Because of this, they grow covered in a papery outer covering
If you're not familiar with tomatillos, they look like little green tomatoes but they're actually a member of the gooseberry family. Because of this, they grow covered in a papery outer covering
Thursday, May 22, 2014
All natural, home-made toothpaste (Fluoride free!!)
There has been a lot of talk about the neurotoxic effects of fluoride. As I mentioned in my home-made deodorant post, I'm not totally convinced yet that this is true, but why not try an alternative if it works as well or better?
Introducing:
An easy, fluoride free, home-made, customizable toothpaste that may even remineralize your teeth...
and costs pennies to make!
Labels:
all natural,
bath,
beauty,
healthy,
homemade,
paste,
tooth,
toothpaste
Friday, February 21, 2014
Stuffed Zucchini
I has some leftover quinoa and lentils from other recipes I had made today, so I decided to throw them together as a stuffing for some baked zucchini boats. I have to say, it turned out even better than I expected!
This recipe was quick and easy, inexpensive and super healthy.
Tuesday, February 18, 2014
Grain Free Focaccia-Style Bread
This bread recipe is super easy, and can be made in about 20 minutes (give or take oven pre-heat time). It's grain free, dairy free and it has a great texture and flavor. It's high in protein and fiber and low in carbohydrates.
You can make it as a single loaf (like focaccia) or divide it up as pictured for sandwiches...
You can make it as a single loaf (like focaccia) or divide it up as pictured for sandwiches...
Labels:
bread,
cooking,
gluten free,
grain free,
healthy,
homemade,
honey,
recipe
Thursday, February 13, 2014
My take on an classic Indian dish (Aloo Gobi)
Sometimes inspiration hits at the strangest times. Case in point, I was watching "An Idiot Abroad", the Ricky Gervais series (you MUST watch it!!). I made it to the second episode where Karl visits India. Suddenly, I couldn't stop thinking about how badly I wanted Indian food for dinner. I did a quick google search and compared the recipes to my pantry items. After a few ingredient adjustments, I settled on this version of Aloo Gobi. It was exactly what I was looking for: healthy, hearty, and easy to prepare. Plus, it's vegetarian/vegan and grain free (if you're interested)
(Confession: This photo was from a google search because my cooking skills are MUCH better than my photography skills. However, this photo looks just like my dish did... minus the fancy garnish)
Saturday, January 25, 2014
Homemade All Natural Deodorant
I'll be honest. I'm not totally convinced that commercial deodorants and antiperspirants cause Alzheimer's or cancer. But, (1) I'm not convinced they don't have negative side effects, and (2) I hate the way they feel. They leave a weird film on my skin that I don't care for, and they clog up my razors (yes, I shave my armpits. I'm a hippie, not a heathen).
I found a super easy recipe for homemade, natural deodorant last summer, and it kept me stink free even after walking my dog at the park in the heat. I made a few tweaks to the original recipe, but try it out and see what you think.
I found a super easy recipe for homemade, natural deodorant last summer, and it kept me stink free even after walking my dog at the park in the heat. I made a few tweaks to the original recipe, but try it out and see what you think.
Friday, January 24, 2014
Why I make my own Chicken stock...
I make a lot of homemade soups. I mean, like, A LOT. Soups are easy. They're filling. They're inexpensive. And, they're a good way to use up leftovers. Plus, they freeze well, so it's a great way to make meals in advance. Because I make a lot of soup, I use a lot of broth.
Don't misunderstand. Store bought broth is quick, easy, and inexpensive. There are even a bunch of brands now that are are "all-natural" and "organic". But, as I've mentioned before, I am a super cheapskate and I hate buying things just to throw them away. Hypothetically, if I were to buy some all-natural chicken broth, it would be a healthy option, but I'm spending about $5 for a quart (or about $10 just for the broth in my homemade soup), and I now have 2 containers I need to dispose of.
On the other hand, an entire chicken is also about $5. This one little chicken will give you enough meat for more than a few different recipes, as well as a few GALLONS of all natural broth. Plus, you can control the amount of fat and sodium... Plus, it couldn't be simpler.
Don't misunderstand. Store bought broth is quick, easy, and inexpensive. There are even a bunch of brands now that are are "all-natural" and "organic". But, as I've mentioned before, I am a super cheapskate and I hate buying things just to throw them away. Hypothetically, if I were to buy some all-natural chicken broth, it would be a healthy option, but I'm spending about $5 for a quart (or about $10 just for the broth in my homemade soup), and I now have 2 containers I need to dispose of.
On the other hand, an entire chicken is also about $5. This one little chicken will give you enough meat for more than a few different recipes, as well as a few GALLONS of all natural broth. Plus, you can control the amount of fat and sodium... Plus, it couldn't be simpler.
Thursday, January 23, 2014
Quinoa with Sauteed Kale and Dijon Vinaigrette
I threw together a delicious, easy, healthy lunch to use up the odds and ends in my fridge. Thought the recipe should be shared here:
Labels:
cooking,
dinner,
gluten free,
grain free,
healthy,
kale,
quinoa
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